Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: * You are not yet sure about whether to seek help * You are not sure where to find help * Your family doctor or others recommend that you try a self-help approach * You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder
Product details
- Paperback | 214 pages
- 158 x 235 x 11mm | 370g
- 01 Jun 2018
- Cambridge University Press
- Cambridge, United Kingdom
- English
- Worked examples or Exercises
- 0521739047
- 9780521739047
- 266,432
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